I just have to reiterate how NOT HUNGRY I am throughout the day. Eating the six mini meals with a high amount of protein makes it so I'm not hungry at all. If I try to eat more than I should, I really FEEL it. And I don't really like it.
Also, I just got my first shipment of Premier Protein bars and boy are they dense and satisfying! And each bar has 30 grams of protein. 30 GRAMS!! That's some serious protein! My favorite so far is the dark chocolate mint. I have a feeling I'm going to be living on these things sometime in the near future. Maybe I'll just start now.
I occasionally get to thinking, "Weeeelllllll.....I could just keep eating like this and maybe the weight will come off without having the surgery...." because I have lost a few pounds.
But then I remember that I don't stick with things. I'd like to say I would, but ... I know better. I'm done lying to myself. And I was only thinking along those lines because I was trying to find a way around having to give up eating large quantities of food...which would completely defeat the purpose. And that alone confirms I need to stay on course with all of this.
My surgery is the answer for me. I know it's my only option at this point. I know this. I do.
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